• Orangetheory Fitness Carrollwood

    • Fitness
    13122 North Dale Mabry Hwy
    Tampa, Fl 33618
    (813) 964-3194

    About Us

    HEART RATE BASED INTERVAL TRAINING
    Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory’s heart rate monitored training is designed to maintain a target zone that read more
    • About

      HEART RATE BASED INTERVAL TRAINING
      Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.** And keep burning calories for up to 36 hours.

      COACH SUPPORT
      At Orangetheory, you’ll get the energy of a group workout with the attention of an experienced personal coach. Our coaches are knowledgeable, encouraging and are committed to helping you meet your fitness goals.

      OUR STUDIOS
      Top-of-the-line equipment, upbeat music and motivational trainers make the Orangetheory Fitness environment the most energetic fitness environment around. Our studios have 12 treadmills, 12 rowing machines, 12 suspension unit systems and plenty of free weights and benches for sessions of 10 to 25 people. Each studio has separate men’s and women’s restrooms and showers for convenience and comfort. Lockers, courteous staff, and modern equipment complete the OTF experience.

    • Whom to Contact

      • Andrea Dacre
        Assistant Manager
        13122 North Dale Mabry Hwy
        Tampa, Fl 33618
        Phone: (813) 964-3194
      • Anthony Orsino
        Regional Director
        13122 North Dale Mabry Hwy
        Tampa, Fl 33618
        Phone: (214) 668-9098
      • Mr. Jonas Rutledge
        Fitness Coach Orangetheory Fitness
        13122 North Dale Mabry Hwy
        Tampa, Fl 33618