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QuickHIT Fitness Lab uses a patented machine for high intensity resistance training which will bring your muscles to momentary muscular fatigue in just a few reps. Get a full body workout in ONLY 20 MINUTES 1-3 times per week. Gain strength, lean mass and lose the fat it will keep your body in a metabolic fat burning mode for 2-3 days after each workout.
Get FIT Without Spending Hours in the Gym
I help businesses increase cash flow, reduce risk, manage talent. As your Local Consultant, we will review a cost/benefit analysis of your current Payroll & HR Solution.
No-Obligation Payroll Consultation