Rooted Holistic Health
At Rooted Holistic Health, I believe in a positive holistic approach to health that incorporates all aspects of wellness; fitness, nutrition. stress management, proper nutrition and supplementation, and behavioral modifications which leads to healthier lifestyles changes. The health and wellness industry is constantly evolving and more and more advancements are being made each day but so are the alarming number of fad diets and promotions of quick fixes. I like to help other achieve optimal wellness the right way using a holistic approach that is right for the individual. I offer one-on-one private coaching, online group coaching programs, wellness lunch and learns that are backed by evidence-based strategies. I offer a free consultation for any CABA member or their family and friends that they refer..